Responsible Gaming
Gaming should be fun. Here is how to keep it that way — and where to find help if you need it.
Enjoyment Starts with Awareness
At Gaminglifeplaces.com, we believe that gaming is a legitimate form of entertainment — but only when enjoyed responsibly. We are committed to promoting safe gaming habits and providing our readers with the resources they need to stay in control.
Every venue review we publish includes an assessment of the establishment's responsible gaming policies, including signage, self-exclusion options, and staff training. We consider this a critical part of the overall guest experience and award higher ratings to venues that demonstrate strong player welfare practices.
Australia has some of the world's most comprehensive responsible gaming frameworks, and we actively support the work of national and state-level organisations dedicated to minimising gambling-related harm.
Know the Warning Signs
Problem gaming can develop gradually. If you recognise any of the following behaviours in yourself or someone you know, it may be time to seek help.
- Using gaming as an escape from problems or negative feelings
- Lying to friends or family about how much you play or spend
- Feeling anxious, irritable, or restless when not gaming
- Neglecting work, studies, or relationships because of gaming
- Borrowing money or selling possessions to fund gaming
- Chasing losses — continuing to play in an attempt to recover money already spent
- Spending more money or time on gaming than you can comfortably afford
Tips for Responsible Gaming
Simple, practical strategies to help you enjoy gaming while staying in control.
Set a Budget
Decide how much you can afford to spend before you enter a venue. Stick to that limit regardless of whether you are winning or losing.
Set a Time Limit
Decide in advance how long you will play. Use your phone alarm as a reminder and leave when the time is up, regardless of the outcome.
Never Chase Losses
Accept that losing is part of the experience. Walk away if things are not going your way — chasing losses almost always makes things worse.
Avoid Alcohol While Playing
Alcohol impairs judgement and can lead to reckless spending. Stay clear-headed to make better decisions during your gaming session.
Take Regular Breaks
Step outside, get some fresh air, and clear your head. Breaks help you reassess and prevent impulsive decisions driven by excitement or frustration.
Balance Your Life
Ensure gaming does not crowd out other hobbies, social activities, and responsibilities. A balanced lifestyle is the foundation of responsible play.
Where to Get Help
If you or someone you know is struggling with a gaming-related issue, the following organisations offer free, confidential support across Australia.
Gambling Help Online
1800 858 858
Free, confidential 24/7 telephone and online counselling service funded by the Australian Government. Available nationwide for anyone affected by gambling.
Gamblers Anonymous Australia
gamanon.org.au
Peer support groups across Australia modelled on the 12-step programme. Meetings are free, anonymous, and open to anyone seeking help with gambling.
Lifeline Australia
13 11 14
Australia's leading crisis support service providing 24-hour telephone counselling. If gambling is affecting your mental health, Lifeline is here to help.
BetStop — National Self-Exclusion Register
betstop.gov.au
The Australian Government's national self-exclusion register. Sign up online to exclude yourself from all licensed gambling providers in Australia.